tracys-blog

Are you feeling the shift?

Mon, 15 Aug 2011 19:05:12 +0100

The universe is starting to shift, making changes happen in our lives. That which seems like a devastating blow could be a step toward growth and better things to come. I have noticed this with myself and others in the past 6 months.

I recently left a 26 year marriage and life now has a totally new focus. It's like the world has opened up new opportunities for me, more than I could have ever imagined. I am looking forward to tomorrow and the next step and the next.

Changes

Thu, 05 May 2011 03:19:06 +0100

Make changes in your life that will enrich your life experience. Don't let life pass you by just because change is uncomfortable. Open your heart to new experiences and let yourself soar!

Much Love,
Tracy

Making Your Dreams Come True!

Wed, 30 Mar 2011 15:41:45 +0100

Are your dreams coming true?

Your dreams cannot be fulfilled by other people. If you want something you are the one that has to make it happen. Go forward with joy and take in the experience the trip may be the prize.

Going Vegetarian

Sun, 06 Feb 2011 15:20:17 +0100

I have recently become a vegetarian. I know if seems quite drastic! But I am loving it and feel a freedom of movement and being.

This was a health decision as well as a compationate decision. I have recently discovered that I have many allergies to foods and preservatives in processed food. Plus my digestive system wasn't likeing me one bit! So I cut out the foods I am allergic to and all processed foods.

Cutting out the foods and preservatives I was allergic to helped me in ways I was not expecting. I no longer had a stuffy nose and plugged itchy ears, and nagging body aches seemed to go away. Another side effect of this change was that meat no longer seemed apealing to me, the smell an texture.

After making a change to become vegetarian, I even feel better. My joint move much easier, I have more energy, and I am not hungry. It is a great feeling of freedom! This decision is one I have made to be good to myself. This is not a choice for everyone, and should be given serious thought.

Martin Luther King Day

Tue, 18 Jan 2011 02:00:27 +0100

I have decided to stick with love. Hate is too great a burden to bear.
Martin Luther King Jr.

I have resolved to deal with life through love instead of hate or fear or dislike or dispassion. I resolved to speak my truth and be my authintic self. Are you with me?

Holidays

Fri, 03 Dec 2010 16:40:52 +0100

The holidays can be a hard time for some of us. With expectations being high, the pressure to live up to those expectaions can be frustrating. Try to keep things simple! Ask for help! Enjoy yourself! Relax! Don't forget to take care of yourself!

So Busy!

Fri, 11 Jun 2010 19:02:15 +0100

Life gets so busy! Don't forget to take care of yourself and slow down. I am having a hard time with that right now, so much to do and not enough time. Give yourself a break when things get busy, don't be too hard on yourself! Take a big breath and put your feet up. Enjoy the summer weather outside!

Santa Fe Holistic Fair

Tue, 25 May 2010 13:43:15 +0100

I had a great time in Santa Fe and met some wonderful people! This was a great time for growth and making connections with people. I am looking forward to new and exciting things that this past weekend have opened for me.

Pueblo Holistic Fair

Mon, 17 May 2010 13:07:17 +0100

Just got back from the Pueblo Holistic Fair and met some wonderful people there! It seems that a lot of people are a time of change and seeking what is really important to them. Reassessment of our lives can be scarry, refreshing and exciting. It is so hopeful to meet people who are arising to the occasion with this opportunity for growth.

Spread your wings and fly! There are untold adventures waiting for you, and much love along the way!

Death

Fri, 30 Apr 2010 00:10:40 +0100

I recently heard about a high school classmate who died. I guess death may be closer than any of us know. So I was thinking if I knew I was going to die soon, what would I want to do. How would I change things in my life? What would I get rid of, we hold onto things that are not worth while, we do things that are not worth while. Why not change things now, don't wait until it's too late.